by JanaS | Sep 14, 2009 | FAQ, Featured, How To Get Started
As some people try to adopt a Raw Diet they get discouraged if they eat something cooked and give it all up thinking that they are a failure and can’t do it. Whoa Nelly! That kind of extreme “All-Or-Nothing” thinking is too harsh. Where is the love?...
by JanaS | Sep 14, 2009 | FAQ, Featured, How To Get Started
This week I’ve been asked the same questions a few times. They’re good ones so let me share my thoughts on them: Is eating Raw extremely expensive? When you think of buying lots of nuts and fresh fruits and vegetables it seems that eating raw would be very...
by JanaS | Jul 4, 2008 | FAQ, Featured, Nutrition Charts
One question I am always asked is, “Where do you get your protein?” First, it is interesting to know that human breast milk is 5% protein. This is the perfect food for babies who are growing more quickly than at any other time in their lives (they are doubling their...
by JanaS | Jul 4, 2008 | FAQ, Featured, How To Get Started
Let me just tell you that I started by having raw breakfast and lunch, then eating a cooked vegan dinner for a couple of months and it was O.K. for a transition. I felt a little better, lost a little weight, got used to how it felt to be satisfied after a raw meal,...
